Journal / Yoga studies
The Iyengar Institute Milan Blog to talk about Yoga, beyond trends.
Insights into practice, science and insights into contemporary yoga studies academia.
Iyengar | Practice | Science
Dec. 27, 2022
Winter Immune - part 5
Chiara M. Travisi - illustrated by Svenja Karstens
Read more and find more information of the Winter Immune sequence Part-5
Iyengar | Practice | Science
Dec. 22, 2022
Winter immune - part 4
Chiara M. Travisi - illustrated by Svenja Karstens
Read more and find more information of the Winter Immune sequence part -4
Iyengar | Practice | Yoga Studies
Dec. 20, 2022
Winter Immune - part 3
Chiara M. Travisi - illustrated by Svenja Karstens
Find a focus on the third part of the Winter Immune sequence
Iyengar | Practice | Science
Dec. 18, 2022
Winter Immune - part 2
Chiara M. Travisi - illustrated by Svenja Karstens
Find a focus on the second part of the Winter Immune sequence
Iyengar | Practice | Science
Dec. 16, 2022
Winter Immune - part 1
Chiara M. Travisi - illustrated by Svenja Karstens
Find a focus on the first part of the Winter Immune sequence
Iyengar | Practice | Science
Dec. 15, 2022
Seasonality - Winter immune yoga sequence
written by Chiara M. Travisi - illustrated by Svenja Karstens
So, how yoga can help sustain the capacity of our embodiment to produce an adequate immune response against external pathogens? The response is multifaceted and I recommend to approach it with the due level of complexity to avoid misinterpretations. Read the full article to discover more.
Iyengar | News | Practice | Science
Nov. 2, 2022
Fall detox - part 6
Chiara M. Travisi
Find a focus on the sixth part of the detoxifying sequence
Iyengar | News | Practice | Science
Nov. 1, 2022
Fall detox - part 5
Chiara M. Travisi
Find a focus on the fifth part of the detoxifying sequence
Iyengar | News | Practice | Science
Oct. 31, 2022
Fall detox - part 4
Chiara M. Travisi
Find a focus on the fourth part of the detoxifying sequence
Iyengar | News | Practice | Science
Oct. 29, 2022
Fall detox - part 3
Chiara M. Travisi
Find a focus on the third part of the detoxifying sequence