Kids

KIDS1 (ages 5 and up) : designed for children from the last year of kindergarten, already eager to experience with their bodies all the colors of their emotions. In the spirit of play, they will practice the wide variety of yoga postures while leaving room for the little learners' imagination and creativity. The famous props (tools) of the IYENGAR® method will become additional tools to explore and experiment and then relax with a background of music.

KIDS2 (ages 9 and up) : Children grow fast and teaching didactics must keep up with them. In this class young learners, eager to challenge themselves with more articulate and technically complex yoga postures, will continue their yoga journey by beginning to set up the fundamentals of IYENGAR® yoga practice. Guaranteed space for experimentation with endless variations of yoga postures (with the use of tools) and for their creativity, which will also see them try their hand at teaching their fellow students. As they approach the transition to middle school, the practice will help them learn to remain active and attentive at the same time, and to relax with moments devoted to pranayama (breathing) and meditation.