SOS practices with Chiara Travisi in Porta Romana are back.

Chiara proposes themed lessons to supplement daily practice with the aim of overcoming those tensions and weaknesses that arise in daily life or during sports practice.  We will carry out specific work on the needs of the parts of the body and help students gain awareness during yogic practice.

The first in-presence appointment will take place on Tuesday 18 March at 12.45 p.m. in the Porta Romana office, via Burlamacchi, 1. The lesson will be held in Italian and in the case of foreign students in English.

The SOS is open to all pupils of the Institute and external pupils.

For information and registration: info@iyengrayogamilano.it; whatsapp 375 572 0790